Our NEws.
Physiotherapy in your own home
Have a read through our News Blog. A combination of stories and information about developments at ‘Back to Your Feet’, along with news across the local and wider healthcare community.

The Family Caregiver’s Guide to Falls Rehabilitation at Home
When someone you love takes a fall, it can feel like the ground has shifted beneath your feet as well.

Getting About More Easily in 2026: Steps for the New Year
There’s something quite special about the start of a new year. We thought it would be a great time to

Celebrating World Physiotherapy Day: Championing Healthy Ageing
Each year on 8th September, people around the world mark World Physiotherapy Day, a moment to celebrate the vital role

What to Expect After a Knee Replacement – The First 6 Weeks
A total knee replacement is a major operation, and it’s natural to feel uncertain about the weeks that follow. Whether

Understanding Stiffness, Swelling & Setbacks – What’s Normal After a Knee Replacement?
At Back On Your Feet, we support many older adults recovering from knee replacement surgery in the comfort of their

Our 25 Year Anniversary!
This summer marks a very special milestone for us—25 years since we qualified as Chartered Physiotherapists at the University of

Supporting Recovery and Independence: Elderly Rehabilitation in Guiseley
At Back On Your Feet, we believe that every stage of life deserves care, attention, and expert support — especially

Staying Safe in Winter- Reducing Falls
Winter brings beautiful scenes , outings and gatherings, but it also brings challenges, especially for older adults. As temperatures drop,

Coping in your own home after a fracture
Experiencing a fracture can be a life-altering event that temporarily disrupts your daily routine and independence. Whether it’s a broken

Hip and knee replacements- what happens next
Undergoing hip or knee replacement surgery is a significant step towards relieving chronic pain, restoring mobility, and improving your overall

What Do Cortisone Injections Do? Understanding Their Role in Pain Management
Cortisone injections have become a common treatment option for managing pain and inflammation associated with various medical conditions. From arthritis

Recovering from a Broken Clavicle: The Role of Rehabilitation in Your Healing Journey
A broken clavicle, commonly known as a broken collarbone, is one of the most frequent fractures experienced by both athletes

The Importance of Hydration for the Elderly
As we age, maintaining good health becomes increasingly important, and one of the simplest yet most crucial aspects of health

Rehabilitative Palliative Care
Rehabilitative Palliative Care: Empowering Lives at Back on Your Feet Physiotherapy At Back on Your Feet Physiotherapy, we believe in

Encouraging Independence
Why Independence Matters Independence is more than just the ability to perform daily tasks without assistance – it’s about reclaiming

Adapting your home with simple equipment
Creating a Senior-Friendly Space: Adapting Your Home with Simple Equipment for Physio and Rehab As we age, maintaining independence and

Rehabilitation Equipment in your own home
Enhancing Elderly Rehabilitation: The Power of Home-Based Equipment Rehabilitation is a vital aspect of elderly care, promoting mobility, independence, and

Safe and Sound Yorkshire
Safe and Sound Yorkshire: Enhancing Elderly Care with Physio and Rehab Services at Home As we age, maintaining independence and

Home Physiotherapy in Ilkley
Bringing Physiotherapy Home: Back on Your Feet Physiotherapy Now Serving Ilkley Area In the picturesque town of Ilkley, nestled in

Neck of Femur Fracture
The Road to Recovery: Overcoming a Neck of Femur Fracture with Physiotherapy and Rehabilitation In the journey of life, unexpected

Exploring the Concept of Virtual Wards
Innovations in healthcare delivery have paved the way for new models of care that prioritise patient-centred approaches and accessibility. One

Respite Care in West Yorkshire
Transforming Post-Hospital Care The journey doesn’t always conclude upon discharge from the hospital. For many individuals transitioning from hospital settings

Empowering Health and Stability at Home
Back on Your Feet Physio: Empowering Health and Stability at Home As we navigate life’s journey, sometimes we find ourselves

Providing Physio and Rehabilitation in West Yorkshire
👣 Back on Your Feet Physio: Your Home for Compassionate Care and Renewed Independence! 👋 Welcome to Back on Your

Early Discharge due to Hospital Demands
In recent years, the UK healthcare system has been under significant pressure to meet the demands of an aging population.
Social Media.
💙 Being active can really help manage symptoms for people with Parkinson’s. Our next specialist Monday evening exercise class is on 8th June 💙
An exercise class specifically for people living with Parkinson’s and wanting to maintain and improve their strength, fitness, mobility and independence. It's also a lot of fun!
Delivered by Eat, Move, Be Happy 6:00-7:30pm in the Dance Studio at Skipton Academy, Gargrave Road, Skipton.
Book online at eatmovebehappy.com/getmoving/parkinsonsexercise/ or by calling Anna Sherin on 07813 703585. £6 per session.
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We have excellent relationships with all of the local care homes we visit, and we take pride in working collaboratively with care staff to achieve the best outcomes for our clients. Thank you Steeton Court Nursing Home for being such a welcoming home. ... See MoreSee Less


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We thought it would be a great time to think about some achievable new year goals that support your mobility and help you feel your best throughout 2026. When it comes to staying mobile, independent, and confident in your daily life, even small changes can make a difference. You don’t need to leave your home to get started.
backonyourfeetphysio.co.uk/news/getting-about-more-easily-in-2026-steps-for-the-new-year/
#physiotherapy #physiotherapist #PhysiotherapyAtHome #RehabilitationCare
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Getting About Easily in 2026: Senior Mobility Tips
backonyourfeetphysio.co.uk
Start the New Year with simple steps to improve your mobility. Discover how home-visit physiotherapy can support seniors in Ilkley, Silsden, and Guiseley.0 CommentsComment on Facebook
After a hospital stay, your risk of falling can be higher than you think.
Muscle weakness, medication side effects, fatigue, dizziness and even being back in an unfamiliar home can all play a role.
That’s where we come in.
Back On Your Feet Physio provides expert physiotherapy in the comfort of your own home, helping you rebuild strength, confidence and balance safely.
Find out more at backonyourfeetphysio.co.uk/
#fallprevention #homephysiotherapy #physiotherapy #StayIndependent
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Undergoing hip or knee replacement surgery is a significant step towards relieving chronic pain, restoring mobility, and improving your overall quality of life.
Whether you’ve had a total hip replacement or a knee replacement, the journey to full recovery doesn’t end with the surgery itself. What happens next is critical to ensuring a successful outcome and regaining the full use of your joint. This is where physiotherapy and rehabilitation come into play.
Read more 🔗 backonyourfeetphysio.co.uk/news/hip-and-knee-replacements-what-happens-next/
#PhysiotherapyAtHome #physiotherapy #physio
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backonyourfeetphysio.co.uk
Undergoing hip and knee replacements is a significant step towards relieving chronic pain, restoring mobility, and improving your overall quality of life0 CommentsComment on Facebook
As we start the new year, stories like this inspire what we want to do even more of.
Helping someone regain their confidence, mobility and independence, especially after a challenging recovery, is what we love doing.
Thank you for sharing your mum’s experience. It reminds us why compassionate, at-home physiotherapy matters.
Find out more at backonyourfeetphysio.co.uk/
#physiotherapy #athomephysiotherapy #rehabilitationspecialists
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As the year wraps up, we want to thank all our clients and their families for working with us.
Wishing you a happy Christmas and a great New Year!
We appreciate your support and look forward to helping you stay moving and well in the year ahead.
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As Christmas and the New Year approach, we want to wish all our clients and their families a safe and restful holiday season!
It’s also a time when many people return home after a hospital stay, so it’s a good reminder of the risks of falling and how our physiotherapy services can help you stay steady, confident, and independent at home.
Here’s what you should know, and how we can support you going into the new year.
Find out more at backonyourfeetphysio.co.uk/
#hospitalrecovery #athomephysiotherapy
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Winter brings beautiful scenes, outings and gatherings, but it also brings challenges, especially for older adults. As temperatures drop, icy pavements and wet floors increase the risk of falls.
Here’s a guide on staying safe this winter, which covers everything from preparing your home for Winter safety, preventing outdoor falls and strength building.
🔗 backonyourfeetphysio.co.uk/news/staying-safe-in-winter-reducing-falls/
#athomephysio #FallsPrevention #PhysioTherapist
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backonyourfeetphysio.co.uk
As temperatures drop, icy pavements and wet floors increase the risk of falls0 CommentsComment on Facebook
“Rosie always treated mum like an adult and a friend…”
Reviews like this really mean a lot to us.
Treating people with respect is simply how care should be, and knowing it’s noticed makes the hard work feel worthwhile. We’re so grateful to Kathryn for leaving this review, and it was a pleasure to get to know your mum.
Find out more at backonyourfeetphysio.co.uk/
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